Our timetable is designed to help you train with purpose, not guesswork. Each class plays a part in improving how you move, lift, and perform, the key is balance.

Mix MOVE sessions to recover and improve mobility, STRENGTH to build solid foundations, and HYB X to push fitness and endurance. You don’t need to train every day you just need the right combination for your goals.

Book ahead through the app, turn up ready to train, and our coaches will take care of the rest.

New here? Start get in touch with the team, and we’ll help you build a plan that fits you.